At Ora Fitness we believe that your dietary choices are as important as your exercise habits.

We understand eating and drinking the right foods can be confusing and often over complicated. We do not advocate diets; we follow simple, healthy, unprocessed and balanced eating plans. Making the right food and drink choices will increase your energy levels, help lose excess body fat, improve skin tone and result in a leaner and cleaner body.

Ora Fitness offers individual nutritional consultations followed by a bespoke eating plan that is effective and easy to adhere to and compliments your training. Nutritional consultations can be taken alongside training or independently. Contact us today to arrange an appointment!